Prop your phone up and climb. Grip tracks your body frame by frame and sends back the three things to fix, each pinned to the second it happened.
Most climbers film everything and watch nothing back. Grip watches it for you. It finds the moments that cost you the send and tells you what to try next session, in plain words.
No selfie stick, no friend holding it. Lean the phone on your bag at 0.5×, line the start and top hold up inside the box, and go.
Tap the record button on the phone.
Gym, colour, grade and whether you sent it. Four taps, so your climbs line up by wall and you can see a grade come together over a month.
Pick a colour, then press Get my notes.
Not a score, not forty stats. The three moments worth fixing, each one on the frame it happened, with the joint angles that show why.
Tap a note to jump the video to it.
Every note has two buttons. What you tap shapes the next review, so after a few sessions the notes sound like your coach, not a textbook.
Try Helped or Not for me.
Your notes turn into drills. Keep missing the heel? Tomorrow's session has heel-hook drills on the board, a 4×4 on the overhang and hamstring work to back it up.
Tick off a drill, then press Start.
Follow your gyms and Grip pings you when a new set goes up, with a photo of the wall, so you turn up on the right night.
Switch tabs at the bottom of the phone.
Nobody catches everything in real time, and your coach can't watch every go. Grip keeps the tape, measures every frame and lines it up with your best attempt, so you can check what you felt and review it tighter together.
Slowed to a third. Drag the bar to step through it frame by frame. The dashed climber is your best go.
A heel hook is over in a third of a second. If your coach blinked, Grip didn't: thirty frames a second, all kept.
Knee angles in degrees, hips in centimetres off the wall. "Get your hips in" becomes a number you can beat.
Your best attempt sits over this one as a ghost, so you see exactly where they split.
Hips dropped on four of five goes, only late in the session? Easy to miss in the room, obvious on the tape.
Grip isn't just a camera. It's a training system with climbing, jiu-jitsu and calisthenics sessions inside. Every note it gives you feeds the plan, and every session lands in your log.
Thirty-one walls and counting. See what went up this week before you pick where to climb tonight.
Tap your gyms to follow them.
The hardest part is the angle. Set the shot up here and see what Grip would tell you before you film.
Don't hold it. Lean it on the mat edge, a rail or your bag, back as far as the room lets you.
Your climbers film between sessions. You review from anywhere, take bookings and get paid in the same app. Nothing beats you in the room, Grip covers the gaps. We keep customising it for your clients.
The same tracking works anywhere your body is the thing being judged. These are next.
Heel hooks, drop knees and boards, every gym in London.
Hand-fighting, takedowns and drills: stance, head position and posture.
Muscle-ups, levers and handstands, every rep judged on form.
The feed, your gyms and your training log stay free. Three climb reviews a month are on us. Want more? It costs less than a coffee. Cancel any time in the App Store.
Estimates for an average month of about seven reviews.
Free while in beta. iPhone first, London gyms first.